Discover How Stress Impacts Your Health with an Easy At-Home Test
Discover How Stress Impacts Your Health with an Easy At-Home Test
The Reveal Your Stress Markers Test analyzes your body’s response to stress by measuring key adrenal hormones, including cortisol and DHEA-S. This at-home saliva test gives you a detailed picture of your stress patterns, helping you understand how daily stress affects your energy, mood, and overall well-being.
- Comprehensive Stress Insights: Track how cortisol and DHEA-S levels fluctuate throughout the day to understand your body’s response to stress.
- Optimize Energy & Resilience: Receive actionable guidance on managing stress based on your unique cortisol and DHEA-S profile.
- Supports Mood & Sleep: Discover how cortisol patterns impact sleep quality, mood, and mental clarity, helping you improve overall health.
- Clear, Actionable Report: Get a color-coded breakdown of your results, providing a straightforward guide to understanding and managing your stress levels.
Reveal Your Stress Markers Test
At-Home Test
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"Helpful! Collecting saliva was easy + seeing my cortisol levels throughout the day explained why I was feeling exhausted in the afternoons. I was able to plan to better manage my stress & already feel more balanced. Highly recommend for anyone struggling with stress or low energy!"
What's Included
What's Included
Who Should Use This Test
Who Should Use This Test
How to Collect Your Sample
How to Collect Your Sample
Shipping Instructions
Shipping Instructions
Results
Results
What You'll Learn
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Gain a detailed view of how your body handles stress with an analysis of cortisol and DHEA-S levels. The Reveal Your Stress Markers Test provides insights into how your adrenal hormones fluctuate throughout the day, helping you identify patterns that may affect your energy, mood, and resilience.
Our test results empower you to:
- Identify Stress Patterns: Understand how cortisol and DHEA-S levels shift from morning to night, revealing potential imbalances that may be contributing to fatigue, mood swings, or trouble sleeping.
- Optimize Stress Management: Use personalized insights to guide lifestyle adjustments that improve your body’s response to daily stressors.
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Receive actionable recommendations on managing your stress and adrenal health based on your unique hormone profile.
Your personalized guidance includes:
- Cortisol Rhythm Insights: Learn how your cortisol levels follow a daily rhythm, helping you identify when to engage in activities that support energy and reduce stress.
- Stress Resilience Tips: Discover practical tips to improve resilience, manage adrenal function, and balance stress levels throughout the day.
- Balanced Health Plan: Adjust your diet, sleep, and physical activity to support adrenal health and maintain steady energy.
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Discover how your cortisol and DHEA-S levels influence energy levels, mental clarity, and emotional resilience.
Your health insights include:
- Energy Optimization: Identify how hormone fluctuations impact your energy patterns, guiding you to make adjustments for sustained energy throughout the day.
- Mood Stability: Understand how stress hormones can affect mood and emotional stability, empowering you to support mental clarity and resilience.
- Stress Management: Learn personalized strategies for managing daily stress and enhancing overall well-being.
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Receive a comprehensive report that breaks down your cortisol and DHEA-S levels with clear, actionable insights.
Your report provides:
- Clear Stress Markers: Each hormone is measured against optimal ranges, allowing you to understand where imbalances may exist.
- Cortisol Pattern Analysis: View your cortisol levels across four times of the day to understand how well your body manages stress and recovers.
- Easy-to-Follow Recommendations: Use the report to implement lifestyle and dietary changes that support stress resilience and adrenal health.
How It Works
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Get Results
Where We Focus for This Test
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Adrenal Function & Cortisol Rhythm
Your adrenal glands play a crucial role in regulating stress hormones, especially cortisol, which follows a natural rhythm throughout the day. Understanding this pattern helps identify imbalances that may be contributing to fatigue, mood swings, or energy dips.
Our test measures cortisol levels at four points throughout the day to map your unique stress response. By analyzing this rhythm, you can uncover potential issues like adrenal fatigue or heightened stress response.
Yes. Monitoring cortisol fluctuations provides insights into energy patterns and helps you plan activities or relaxation techniques that align with your body’s natural rhythm for better energy management.
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DHEA-S Levels & Stress Resilience
DHEA-S is another important hormone produced by the adrenal glands that influences resilience to stress, mood stability, and immune function. This test provides insight into your DHEA-S levels, helping you understand how well your body copes with stress.
DHEA-S plays a role in managing stress and balancing cortisol’s effects. Low levels may indicate reduced stress resilience, while optimal levels contribute to better emotional stability and energy levels.
Absolutely. By understanding DHEA-S levels, you can take steps toward lifestyle or dietary changes that support balanced mood and overall well-being.
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Energy, Mood & Cognitive Clarity
Stress hormone imbalances can significantly affect mental clarity, emotional balance, and physical energy. This test highlights how your cortisol and DHEA-S levels correlate with daily fluctuations in energy, mood, and mental focus.
Cortisol is integral to maintaining energy and focus, especially in the morning. Disruptions in cortisol levels may contribute to afternoon fatigue or mental fog, allowing you to make targeted adjustments.
Yes. Identifying patterns in stress hormones helps you manage daily stressors more effectively, reducing mood swings and mental fatigue, while supporting clearer focus and a balanced emotional state.
How This Test Can Help
Struggling with fatigue, stress, or emotional ups and downs? The Reveal Your Stress Markers Test provides valuable insights into how stress hormones like cortisol and DHEA-S are affecting your physical and mental well-being. With a simple at-home saliva test, you’ll gain the knowledge needed to support a balanced stress response, better sleep, and a more resilient mindset.
Symptoms: Low energy, trouble coping with stress, burnout. Understanding your adrenal health is key to building stress resilience. This test measures cortisol levels throughout the day and DHEA-S levels to offer a detailed picture of your stress-response system and adrenal health.
Includes insights relating to:
- Cortisol Rhythm and Balance: Discover if your cortisol levels follow a healthy daily pattern.
- DHEA-S Production: Insight into your body’s long-term resilience to stress.
- Recommendations for Adrenal Support: Lifestyle changes and supplements to support balanced adrenal function.
Symptoms: Afternoon energy slumps, mental fatigue, trouble focusing. If stress hormones are imbalanced, they can interfere with energy levels and cognitive performance. This test pinpoints cortisol patterns, helping you plan for improved, sustained energy and focus.
Includes insights relating to:
- Energy Regulation Throughout the Day: Understand the natural peaks and troughs in cortisol and how they impact energy.
- Focus & Cognitive Health: Uncover stress’s effects on mental clarity and alertness.
- Strategies for Enhanced Mental Performance: Tailored recommendations for maintaining focus and reducing stress-related fatigue.
Symptoms: Mood swings, heightened anxiety, irritability. Chronic stress can destabilize mood, and cortisol plays a large role in this. This test helps you understand cortisol’s effect on your emotional health, guiding you toward greater mood stability.
Includes insights relating to:
- Stress Hormones & Emotional Health: Insight into how cortisol and DHEA-S influence mood.
- Mood Regulation Techniques: Practical steps to help balance stress hormones and stabilize mood.
- Personalized Advice for Emotional Wellness: Tips to manage stress and promote emotional balance.
Symptoms: Difficulty falling asleep, frequent waking, feeling unrested. Imbalances in cortisol rhythms can interfere with sleep quality and recovery. By identifying cortisol levels at different times of the day, this test helps you address sleep issues and improve recovery.
Includes insights relating to:
- Nighttime Cortisol Patterns: Identify cortisol imbalances that may be affecting sleep.
- Sleep Support Strategies: Learn steps to encourage a restful night’s sleep.
- Enhanced Recovery Insights: Practical advice for balancing cortisol and optimizing sleep cycles.
Symptoms: Weight gain, stubborn belly fat, difficulty losing weight. Chronic stress can impact weight and metabolism, especially when cortisol levels are elevated. This test helps you understand how stress might be contributing to weight management challenges.
Includes insights relating to:
- Cortisol’s Impact on Weight & Metabolism: Understand how cortisol influences fat storage and metabolism.
- Personalized Dietary & Lifestyle Adjustments: Insights on managing stress to support weight loss goals.
- Guidance for Healthy Metabolism: Practical advice for balancing stress and maintaining a healthy weight.
Symptoms: Frequent illness, fatigue, chronic aches and pains. Chronic stress and elevated cortisol levels can weaken the immune system and lead to low-grade inflammation. This test sheds light on how stress impacts immune function and inflammation levels.
Includes insights relating to:
- Stress’s Effect on Immunity: Explore the connection between cortisol and immune function.
- Strategies to Reduce Inflammation: Learn techniques to manage stress and support immune health.
- Immune-Boosting Recommendations: Tips for lifestyle adjustments to help strengthen immune resilience.
What’s Included
1. Stress Markers Test
The Reveal Your Stress Markers Test is a convenient, at-home saliva test that provides insights into how your body is managing stress. By measuring stress hormones such as cortisol and DHEA-S throughout the day, this test reveals patterns and imbalances that could be impacting your energy, mood, and overall well-being.
We prioritize your privacy. Your DNA data is encrypted and securely stored, ensuring full confidentiality. We do not share your information with third parties, and you’ll have complete control over your results through a secure online portal.
2. Stress Health Insights
This test gives you a detailed analysis of your body’s stress response, empowering you with the knowledge to make lifestyle adjustments for better stress management and overall health. Key insights include:
Tracks your cortisol levels at different times of the day to determine if they follow a healthy pattern or show signs of imbalance.
Measures DHEA-S to assess your adrenal function and resilience to chronic stress.
Identifies potential stress-induced inflammation, helping you take steps to manage inflammation and protect long-term health.
These insights help you understand how your body responds to stress, allowing you to develop strategies for improved energy, mood, and resilience.
3. Personalized Stress Management Recommendations
Based on your test results, receive actionable guidance tailored to your unique stress profile.
Recommendations include:
— Lifestyle Adjustments: Learn techniques for improving sleep quality, supporting relaxation, and managing daily stress
— Dietary Advice: Identify nutrients that support adrenal health and stabilize cortisol levels.
— Exercise Recommendations: Discover stress-friendly activities based on your cortisol rhythm, such as light exercise during high-cortisol periods and relaxation exercises for recovery.
What You’ll Learn:
Specific habits and lifestyle choices to reduce stress-related fatigue and mood swings.
Dietary adjustments that can support your stress response and adrenal health.
Effective ways to balance energy and enhance resilience throughout the day.
4. Supplement Recommendations for Stress Support
To complement lifestyle changes, this test provides supplement suggestions that support adrenal function and help regulate stress hormone levels. Your personalized plan includes:
Adaptogens: Natural herbs like ashwagandha and rhodiola to promote resilience and calm.
Magnesium and B Vitamins: Essential nutrients that support energy levels, nervous system health, and relaxation.
Anti-Inflammatory Nutrients: Supplements like omega-3s and antioxidants to manage inflammation and support overall stress recovery.
Your supplement plan is designed to fit seamlessly into your routine, helping you maintain balanced stress responses and optimal health.
5. Long-Term Stress Management Insights
This test equips you with practical insights and strategies to minimize the impact of stress on your health, empowering you to lead a more balanced life.
What You’ll Learn:
How to identify potential triggers and manage daily stressors.
Long-term dietary and lifestyle strategies that support adrenal health.
Techniques for building resilience to stress and maintaining balanced energy.
Frequently asked questions
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Reveal & Heal Solutions places your order directly with the lab that created your test. For example, if you ordered the Reveal Your Toxicity Levels test, Reveal & Heal Solutions will place your order through this lab, which then processes your order for shipment. We do not ship test kits from a Reveal & Heal Solutions warehouse, but we do make sure the labs ship your kits from theirs!
Each individual lab has its own average shipping time (the time it takes for the kit to arrive at your home) and turnaround time (the time it takes for the lab to process samples and provide results after you've mailed back your kit).
Return packaging is always included in your test kit! Each individual lab has instructions on how to package and return your kit so the sample reaches the laboratory in good condition. These will include a step-by-step guide on how to package and mail back your kit to ensure your sample can be processed!
We highly recommend taking a photo of your return label so you can personally track your sample back to the lab! Some of our partner labs do notify us when your sample has been received, and you will receive an e-mail from Reveal & Heal Solutions notifying you when this happens. If available, we will also update you with the “Estimated Completion Date” as well.
You can email our team at hello@revealandhealsolutions.com to request a sample received confirmation. Our team would be more than happy to reach out to the lab directly to confirm this!
No worries! Please reach out to hello@revealandhealsolutions.com with any re-order request and our team would be more than happy to place a new order for you at no additional cost! Please note: expedited shipping requests will include a separate fee.
Because test kits are ordered through several different labs that all offer their own expedited fees, we are not able to add this option to orders. Please reach out to hello@revealandhealsolutions.com for expedited shipping costs before you mail back your test kit and we would be happy to help you through this process!
Yes, we will email you directly to notify you once we receive the results from the lab. Please reach out to hello@revealandhealsolutions.com for any questions, or if you'd like us to contact your provider with your request!
If there are any issues with your samples, we will receive this notification directly from the lab and we will then notify you. This will include the notice from the lab and what the next steps will be. If you are required to do a recollection, our team will send you another kit at no charge.